Just Run La
Sorry, running logo in progress haha I need ideas.
Sorry, running logo in progress haha I need ideas.
What is SFSF? Why SFSF? Simply because we are a mixture of Slim, Fat, Slow and Fast runners. Oh wait a minute...what happened to my previous Running club?
Sadly, my friend decided to disband the club however he is still using the Runnerz Circle site for event and race report updates. Whatever the case, we are all still running and doing the things we like. We did have some misunderstanding but apologies have been exchanged and all so its all okay. So the reason for him to disband and for me to create my own running group was just out of the blue. Nothing to do with hatred or stuff.
NEXT NEWS!
What happened? No food? OF COURSE! LOADS OF THEM. First stop, SAKAE SUSHI!
It was my first time dining at Sakae Sushi last Saturday...so abit jakun. Apparently quite canggih with their ordering method sampai kena pakai komputer.
Fuh, LCD siut.
Use a mouse la...its not a touch screen.
I don't know why but the topping for this sashimi is only on ONE of them. The other flipped upside down was just filled with RICE...without thoes crapstick toppings. WTF wei?
MMmmm Chawanmushi
Yummy
My gf's order: Curry Udon (Chicken)
My order: Bibimba! OMG DELICIOUS! I remembered Eddie telling me about this bimbimbim meal during our msn chat one day. So I thought I'd give it a try
Closer shot :) Love the yolk in the middle..MIX IT ALL UP!
The green tea is quite fragrant....green tea with roasted rice
Sadly, my friend decided to disband the club however he is still using the Runnerz Circle site for event and race report updates. Whatever the case, we are all still running and doing the things we like. We did have some misunderstanding but apologies have been exchanged and all so its all okay. So the reason for him to disband and for me to create my own running group was just out of the blue. Nothing to do with hatred or stuff.
NEXT NEWS!
What happened? No food? OF COURSE! LOADS OF THEM. First stop, SAKAE SUSHI!
It was my first time dining at Sakae Sushi last Saturday...so abit jakun. Apparently quite canggih with their ordering method sampai kena pakai komputer.
Fuh, LCD siut.
Use a mouse la...its not a touch screen.
I don't know why but the topping for this sashimi is only on ONE of them. The other flipped upside down was just filled with RICE...without thoes crapstick toppings. WTF wei?
MMmmm Chawanmushi
Yummy
My gf's order: Curry Udon (Chicken)
My order: Bibimba! OMG DELICIOUS! I remembered Eddie telling me about this bimbimbim meal during our msn chat one day. So I thought I'd give it a try
Closer shot :) Love the yolk in the middle..MIX IT ALL UP!
The green tea is quite fragrant....green tea with roasted rice
Sunday? NASI LEMAK!!!! At my favourite cafe at Uptown...yes...the one and only Village Park. It was crowded as usual....so crowded till they even have a method to stack up the plates when cleaning up.
Cool right?
Kopi for her
Teh tarik for him
We BOTH had nasi lemak...and yes...I ordered extra rice on another plate :)
Cool right?
Kopi for her
Teh tarik for him
We BOTH had nasi lemak...and yes...I ordered extra rice on another plate :)
Now for my workout/running updates
My friends knows that I have been eating alot and working out hard a few weeks back till I got sick before Larian Amal 15.03.2009. I have not been working out since because...I was giving my body time to rest and I was preparing for my 15KM run with my friends on 21.03.2009, last Saturday.
I plan to workout today...hitting the back and triceps...and legs. I will get something to eat for pre workout meal.
My meals AREN'T exactly what I wanted because I have been staying at my girlfriend's place since last week! and I'm at my sister place for this week. So I didnt prepare the meals that I want and I have tried my best to eat my 4 - 5 meals a day.
Here comes all the random food picture. I will start working out again.
My gf's mum cooked this for breakfast...Kuey Teow Soup.
One of my pre workout / tea time meal. Chicken rice - CHICKEN BREAST
Lunch...Nga Pou Kai Fan...correct ah? Clay Pot Chicken rice la
Random tea time...I think it was last Sunday. My gf's mum cooked this
Pork knuckles, 1 hardboiled egg and brown rice for dinner! :) ..........
With Celery soup..
Eddie, you puking yet? HAHA NEXT!
My screwed up breakfast :) but I still love it
Another random lunch meal...Nasi Lemak with 1 piece of chicken =.= My friends and I were kinda late so....there was only 1 piece of chicken left
Dinner...some brinjals, taukee, 1 huge piece of fish...and some small piece of pork...Brown rice
My friends knows that I have been eating alot and working out hard a few weeks back till I got sick before Larian Amal 15.03.2009. I have not been working out since because...I was giving my body time to rest and I was preparing for my 15KM run with my friends on 21.03.2009, last Saturday.
I plan to workout today...hitting the back and triceps...and legs. I will get something to eat for pre workout meal.
My meals AREN'T exactly what I wanted because I have been staying at my girlfriend's place since last week! and I'm at my sister place for this week. So I didnt prepare the meals that I want and I have tried my best to eat my 4 - 5 meals a day.
Here comes all the random food picture. I will start working out again.
My gf's mum cooked this for breakfast...Kuey Teow Soup.
One of my pre workout / tea time meal. Chicken rice - CHICKEN BREAST
Lunch...Nga Pou Kai Fan...correct ah? Clay Pot Chicken rice la
Random tea time...I think it was last Sunday. My gf's mum cooked this
Pork knuckles, 1 hardboiled egg and brown rice for dinner! :) ..........
With Celery soup..
Eddie, you puking yet? HAHA NEXT!
My screwed up breakfast :) but I still love it
Another random lunch meal...Nasi Lemak with 1 piece of chicken =.= My friends and I were kinda late so....there was only 1 piece of chicken left
Dinner...some brinjals, taukee, 1 huge piece of fish...and some small piece of pork...Brown rice
These photos were from yesterday...rainy Tuesday morning....wet wet wet.
Breakfast....an egg, cucumbers with some mayo
Sorry I forgot to take a picture of my lunch (=.=") But I ate fried rice + kuey teow, some beef stew with potatoes and some veggies.
My tea time :) Nasi Goreng USA! I think they forgot to put the sausage in. Damn it I didnt check.
This is random again.....sometimes it's quite relaxing to just stare at the rain droplets hitting the ground. Nah I'm not emo but just thought of saying that HAHA.
By the way, my CHEER UP EMO BOY t-shirt should be arriving today! woo hoo!
I received a sms yesterday from the printer saying that my t-shirts has been sent to PosLaju. I hope I will receive it today!
Breakfast....an egg, cucumbers with some mayo
Sorry I forgot to take a picture of my lunch (=.=") But I ate fried rice + kuey teow, some beef stew with potatoes and some veggies.
My tea time :) Nasi Goreng USA! I think they forgot to put the sausage in. Damn it I didnt check.
This is random again.....sometimes it's quite relaxing to just stare at the rain droplets hitting the ground. Nah I'm not emo but just thought of saying that HAHA.
By the way, my CHEER UP EMO BOY t-shirt should be arriving today! woo hoo!
I received a sms yesterday from the printer saying that my t-shirts has been sent to PosLaju. I hope I will receive it today!
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