Thursday, February 21, 2008

As promised =)

Hi everyone!

Its been awhile but...last but not least, here are the pictures of my holiday at Tanjung Jara Resort.

Tanjung Jara Resort Pictures taken by Sony Ericsson K800i

These photos are taken from my K800i. Pretty sweet huh?


Some other updates.

Progress update:
Weights: I'm still at 9KG per dumbbell. Haven't been training much lately but I am STILL WORKING OUT.
Cardio: I have been running alot lately ever since I bought my new shoe (refer to afew post below).
Current distance? I can run up till 6KM so far. 6KM only? Well, I'm happy but I am still training hard to hit the 10KM mark or MORE. I'm not limiting myself but I'm setting 10KM as my first target.

I'm also joining a run. In fact, its a competitive run. But my main objective is to be able to finish my 10KM run within 80 minutes and also....by doing that, I will get a certificate and a MEDAL.

Details: AMbank KL International Marathon

Wish me luck!

EDIT: Medals are only given to the first 500 runners.



Tuesday, February 12, 2008

Updates?

Loads of pictures will be up soon. Till then =P be patient yea? I know I know... What "Update" is this? 2 line post? Lazy lah haha. I just updated my workout journal earlier. Later kayz. Caioz