26.11.2007
7.15am
Alarm... #@$#@4 woke up.
7.25am
Jogged 2km7.50amTook my protein shake. The new tub's scoop was buried so deep.... Luckily I still had my old tub next to it....used the old scoop to look for the new one
8.25am
Breakfast:A cup of coffee and a sandwich: Wholemeal bread + tuna in olive oil + onions + cucumbers.
Update:
12.00pm
Lunch:1 sandwich: Same content as breakfast.
4.30pm
Tea: 1 sandwich: Same content as breakfast
6.30pm
Jogged 2KM
7.00pm
Took my protein shake.
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