Saturday. Yeap, sort of a DIY thingy.
After 30mins? I didnt have the right size for bolts...took alittle longer
=)
FLAT BENCH.
I haven't "used" it yet as in my workout. I shall try it out today. Hopefully it doesn't break. I'm that heavy okay? =) I'm at 70KG now....from 80kg =) All my hardwork...for 10 months.
Finally, I get to do Tricep Dips and Bench Press.
Oh yeah..how much? I've scouted around of course. From 1 Utama to The Curve and Midvalley.
I bought mine @ RM299
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