Monday, November 5, 2007

Update No1. =) My Exercising bench.

First up....my long waited exercising bench =) I bought it from Fitness Concept @ 1 Utama on
Saturday. Yeap, sort of a DIY thingy.



The Package.




Parts needed to be assembled.





After 30mins? I didnt have the right size for bolts...took alittle longer



=)

FLAT BENCH.

I haven't "used" it yet as in my workout. I shall try it out today. Hopefully it doesn't break. I'm that heavy okay? =) I'm at 70KG now....from 80kg =) All my hardwork...for 10 months.

Finally, I get to do Tricep Dips and Bench Press.

Oh yeah..how much? I've scouted around of course. From 1 Utama to The Curve and Midvalley.
I bought mine @ RM299

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