Friday, July 13, 2007

Hhhm...Calculating calories burnt....

Site 1
http://www.coolrunning.com/engine/4/4_1/94.shtml

Weight: 73KG
Sport: Running
Distance: 1KM
Calories Burned: 79

Weight: 73KG
Sport: Biking
Distance: 1KM
Calories Burned: 28


Site 2
http://www.healthatoz.com/healthatoz/Atoz/tl/misc/caloriesburned.jsp

Weight: 160.6 lbs
Select Exercise: Jogging
Duration: 15Mins
Calories Burned: 127


Weight: 160.6 lbs
Select Exercise: Bicycling, 12-13.9mph, Moderate Effort (Since I cycle on 1 fixed set of gear and its uphill and downhill..considered moderate? I have no idea on speed)
Duration: 10Mins
Calories Burned: 97

1 comment:

Anonymous said...

so many cardio sessions...lol