Hhhm...Calculating calories burnt....
Site 1
http://www.coolrunning.com/engine/4/4_1/94.shtml
Weight: 73KG
Sport: Running
Distance: 1KM
Calories Burned: 79
Weight: 73KG
Sport: Biking
Distance: 1KM
Calories Burned: 28
Site 2
http://www.healthatoz.com/healthatoz/Atoz/tl/misc/caloriesburned.jsp
Weight: 160.6 lbs
Select Exercise: Jogging
Duration: 15Mins
Calories Burned: 127
Weight: 160.6 lbs
Select Exercise: Bicycling, 12-13.9mph, Moderate Effort (Since I cycle on 1 fixed set of gear and its uphill and downhill..considered moderate? I have no idea on speed)
Duration: 10Mins
Calories Burned: 97
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1 comment:
so many cardio sessions...lol
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