W'sup peeps...

The Transformers movie was awesome. I will definitely get the DVD if its out. I missed the first 15minutes though....guessed i used the wrong way to get to Cineleisure...too many traffic lights stop. Yeap..i used the centre point way > 1 Utama > The Curve.

After the movie...went to Ikea to grab some photo frames for my autographed T-shirts by Herman Li

Both t-shirts in da frames..RM12 each frame. Thanks IKEA

The t-shirt which my sister bought from japan. I asked Herman to sign.

Enlarged :)

The Ibanez t-shirt that I won during the guitar cliic

Autographed "ticket"/ only picture i have at the moment. Didnt manage to grab any CD before the show

After getting those picture frames from IKEA, my gf and I went to 1 Utama to get some stuff. I managed to get some dumbbells from 1 Utama. Initially I wanted to get from this shop called Kettlers or something. RM69.90 for just ONE dumbbell, but they were out of stock. Feeling disappointed, my gf said she wanted to go to SASA....we walked...and walked....and walked....andddd....we saw another fitness equipment shop :) Fitness Concept Specialist Sdn Bhd

*update..shop's name is Fitness Concept Specialist Sdn Bhd *

Erm..I dunno the shop's name but its near Popular book store. RM59.00 for one dumbbell. Let me explain :D

Kettlers or something:

1. RM69.90 = 1 Dumbbell
2. 2 X 2.5KG plate
3. 2 X 1.25KG plate
4. Total weight = 7.5KG

Fitness Concept Specialist Sdn Bhd @ S39 2nd floor 1 Utama.

1. RM59 = 1 Dumbbell
2. 2 X 2.5KG plate
3. 2 X 0.5KG plate
4. 2 X 1.25KG plate
5. Total weight = 10KG(the metal er...rod ...is 1.5KG)
6. Buy 2 dumbbells FREE 1 Workout glove

So what do you think? Of course I got it :)

Oh yea...gotta start using these

Plates..plates

Here is an update of my progress in shaping up..or losing weight..or whatever

February and July

Whoa..okay..that is it for today. :D